
Senior Advisory Council
Magazine/Newsletter / January Issue
Caregiver & Volunteers

“Power Conscious" Affirm to yourself on a daily basis and heal and transform your relationships with everyone. Test yourself. Go! I intend to create successful relationships with all people, both personally and professionally. I Only Have Loving Relationships With Everyone (Family, Friends, Enemies, The World) I love, respect and appreciate myself; therefore, I treat everyone with love and respect.
I no longer feel the need to please people or understand why they do what they do. I accept people for who they are because I know who I Am. I am Powerful. I give Love. I give Love. I give Love.”
Health & Fitness

Welcome to the first Cooking Healthy. In each issue of this newsletter you will learn valuable information and tips on how to take the struggle and frustration out of cooking (great tasting) healthy meals for yourself and your family.
Do you have trouble cooking healthy meals for your family? When it comes to cooking healthy meals for our families, it can be a real challenge. There is always some degree of indecisiveness. The good news is, there are plenty of heath wise recipes that are tasty and slightly camouflaged as comfort foods your family will love.